No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Noosa Raspberry Probiotic Whole Milk Yoghurt - 8oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Noosa Raspberry Yoghurt is a delicious and generous 8 oz product made with natural ingredients. It is crafted with fresh raspberries and whole milk yoghurt, kissed with wildflower honey. This yogurt is gluten-free and made with rBGH Free* milk. It contains live and active cultures, making it a probiotic yoghurt. People consider Noosa Raspberry Yoghurt to be top of the line, thanks to its excellent taste and generous portion size.

Ingredients

Grade A Pasteurized Whole Milk, Fruit Puree (Raspberries, Cane Sugar, Water, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Fruit and Vegetable Juice), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Noosa Raspberry Probiotic Whole Milk Yoghurt - 8oz | Spoonful