Is Noosa Raspberry Probiotic Whole Milk Yoghurt - 8oz Low FODMAP?

Description
Noosa Raspberry Yoghurt is a delicious and generous 8 oz product made with natural ingredients. It is crafted with fresh raspberries and whole milk yoghurt, kissed with wildflower honey. This yogurt is gluten-free and made with rBGH Free* milk. It contains live and active cultures, making it a probiotic yoghurt. People consider Noosa Raspberry Yoghurt to be top of the line, thanks to its excellent taste and generous portion size.
Why it's not low FODMAP
- grade a pasteurized whole milk
- honey
grade a pasteurized whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
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Description
Noosa Raspberry Yoghurt is a delicious and generous 8 oz product made with natural ingredients. It is crafted with fresh raspberries and whole milk yoghurt, kissed with wildflower honey. This yogurt is gluten-free and made with rBGH Free* milk. It contains live and active cultures, making it a probiotic yoghurt. People consider Noosa Raspberry Yoghurt to be top of the line, thanks to its excellent taste and generous portion size.
Ingredients
Grade A Pasteurized Whole Milk, Fruit Puree (Raspberries, Cane Sugar, Water, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Fruit and Vegetable Juice), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Noosa Raspberry Probiotic Whole Milk Yoghurt - 8oz is available at 18 retailers
About this product
Yogurt · Piece


