No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Noosa Yoghurt, Whole Milk Yogurt, Velvety Smooth & Creamy, Vanilla, Multiserve Tub 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Velvety, vanilla-flavored whole milk yogurt offers a thick, creamy texture noted by many reviewers. Commonly eaten by the spoonful, paired with granola or fruit, stirred into smoothies, or used in baking. Reviewers frequently mention rich creaminess, pronounced vanilla taste, and satisfaction with the large multiserve tub size and packaging comments.

Ingredients

Grade A Pasteurized Whole Milk, Cane Sugar, Vanilla Blend (Cane Sugar, Water, Tapioca Starch, Pure Vanilla Extract, Vanilla Bean, Natural Flavor, Pectin, Lemon Juice Concentrate), Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures. Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Bifidus, L. Casei.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.