Is Stonyfield Farm Organic Yogurt Whole Milk Smooth & Creamy Plain - 32 Oz Low FODMAP?
Description
Plain yogurt with a smooth, creamy texture and mild tang, often praised in reviews for rich mouthfeel and consistent thickness. Commonly stirred into smoothies, used as dip base, spooned over fruit, or substituted in baking and sauces. Reviewers frequently note reliability, creaminess, and balanced, subtly tangy flavor and smooth finish.
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Why it's not low FODMAP
- cultured pasteurized organic whole milk
cultured pasteurized organic whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Plain yogurt with a smooth, creamy texture and mild tang, often praised in reviews for rich mouthfeel and consistent thickness. Commonly stirred into smoothies, used as dip base, spooned over fruit, or substituted in baking and sauces. Reviewers frequently note reliability, creaminess, and balanced, subtly tangy flavor and smooth finish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Pectin, Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Paracasei And L, Rhamnosus, Our Family Recipe: Cultured Pasteurized Organic Whole Milk, L, Paracasei And L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stonyfield Farm Organic Yogurt Whole Milk Smooth & Creamy Plain - 32 Oz is available at 21 retailers
About this product
Yogurt · Whole