Is Edward & Sons Organic Brown Rice Snaps, Baked, Whole Grain, Unsalted Plain, 3.5 oz (Case of 12) Low FODMAP?
Description
Edward Sons Organic Brown Rice Snaps are a popular choice among people who enjoy crispy, whole grain rice crackers. These oven-baked snacks are gluten-free, fat-free, and sodium-free, making them a healthy option for those with dietary restrictions. The crackers are USDA organic, vegan, and kosher certified. They are known for their satisfying crunch and are often enjoyed with guacamole. While some people appreciate them as a good snack or for parties, it's important to note that they are not considered a 1-to-1 substitute for chips. Overall, Edward Sons Organic Brown Rice Snaps offer a tasty and wholesome option for snacking.
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Description
Edward Sons Organic Brown Rice Snaps are a popular choice among people who enjoy crispy, whole grain rice crackers. These oven-baked snacks are gluten-free, fat-free, and sodium-free, making them a healthy option for those with dietary restrictions. The crackers are USDA organic, vegan, and kosher certified. They are known for their satisfying crunch and are often enjoyed with guacamole. While some people appreciate them as a good snack or for parties, it's important to note that they are not considered a 1-to-1 substitute for chips. Overall, Edward Sons Organic Brown Rice Snaps offer a tasty and wholesome option for snacking.
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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