Is Danone Yopro Protein Mixed Berries Yoghurt Dairy Free?
Description
Mixed-berry yoghurt with a tangy-sweet flavor and a smooth, creamy texture punctuated by small fruit pieces; commonly eaten for breakfast, as a snack, or tucked into recipes. Reviewers commonly note consistent berry taste, convenient single-serve packaging, and a thick, scoopable consistency, with occasional comments about sweetness and fruit chunk size.
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Description
Mixed-berry yoghurt with a tangy-sweet flavor and a smooth, creamy texture punctuated by small fruit pieces; commonly eaten for breakfast, as a snack, or tucked into recipes. Reviewers commonly note consistent berry taste, convenient single-serve packaging, and a thick, scoopable consistency, with occasional comments about sweetness and fruit chunk size.
Ingredients
Skim Milk, Fruit (0.5%) [boysenberry (0.3%), Strawberry Puree (0.1%), Blackberries (0.1%)], Apple Puree, Rice Starch, Natural Flavours, Tapioca Flour, Enzyme (lactase), Natural Colour (purple Carrot), Live Yoghurt Cultures, Sweetener (steviol Glycosides), Salt, Milk Minerals. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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