Is MIXED BERRIES & ACAI ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, MIXED BERRIES & ACAI Dairy Free?

Description
Thick, creamy strained yogurt with a spoonable texture and pronounced tart-sweet fruit flavor balanced by subtle earthy undertones. Commonly eaten for breakfast, as a snack, in smoothies, or layered in parfaits. Reviewers often cite dense creaminess, bold flavor, and versatility; a portion note that it can taste tangier than expected.

Description
Thick, creamy strained yogurt with a spoonable texture and pronounced tart-sweet fruit flavor balanced by subtle earthy undertones. Commonly eaten for breakfast, as a snack, in smoothies, or layered in parfaits. Reviewers often cite dense creaminess, bold flavor, and versatility; a portion note that it can taste tangier than expected.
Ingredients
Pasteurized Skim Milk, Berries (Raspberry Purée, Blackberry Purée, Strawberry Purée, Acaí Berry Purée), Cane Sugar, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, Bifidobacterium, L. Acidophilus, L. Paracasei
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.