Is Danpak Biscookie Chocolate Filled Biscuits GERD Friendly?
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Why it's not GERD friendly
- artificial chocolate flavour
- cocoa powder
- milk
- skimmed milk powder
- fresh cream milk powder
artificial chocolate flavour
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Edible Vegetable Oil (palm Oil), Cocoa Powder, Fresh Cream Milk Powder, Skimmed Milk Powder, Invert Syrup, Glucose Syrup, Corn Starch, Lecithin E322 As Emulsifier, Salt, Raising Agents (ammonium Bicarbonate E503, Sodium Bicarbonate E500), Ethyl Vanillin, Caramel Colour E150d, Artificial Chocolate Flavour, Sodium Metabisulphite As Dough Softening Agent (e223), Sodium Acid Pyrophosphate E450i. Contains Wheat and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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