Is Dare Breton Crackers Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grains (Whole Wheat Flour, Ground Wheat, Purple Wheat, Rye, Triticale, Malted Wheat, Barley and Spelt, Amaranth, Millet, Quinoa, Wild Rice Flour), wheat Flour, Vegetable Oil (Contains Coconut Oil), sugars (Cane Sugar, Barley Malt Syrup), Flax Seeds, Salt, Sesame Seeds, Ammonium Bicarbonate, Yeast Extract, Baking Soda, Tocopherols, soya Lecithin, Natural Flavour. Contains: Wheat, Barley, Rye, triticale, Soya, Sesame Seeds. May contain: Mustard Seeds. Baked In a peanut-free facility.

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