Is Dare Breton Herb & Garlic Crackers Vegan?
Description
Savory, aromatic crackers deliver a pronounced savory flavor with a crunchy, thin texture and firm bite. Often used as a base for cheeses, spreads, dips or as a snack alongside soups and charcuterie, reviewers note consistent crispness, sturdy structure for toppings and a robust, noticeable seasoning profile with occasional intensity.
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Description
Savory, aromatic crackers deliver a pronounced savory flavor with a crunchy, thin texture and firm bite. Often used as a base for cheeses, spreads, dips or as a snack alongside soups and charcuterie, reviewers note consistent crispness, sturdy structure for toppings and a robust, noticeable seasoning profile with occasional intensity.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Tapioca Flour, Corn Starch, Canola Or High Oleic Sunflower And Coconut Oil, Green Lentil Flour, Cane Sugar, Rice Bran, Sea Salt, Xanthan Gum, Herbs, Natural Garlic Flavor, Soy Lecithin, Leavening (baking Soda), Sesame Seeds. Contains: Soy And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.