Is Dare Breton Simple Goodness Sea Salt & Olive Oil Vegan?
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Why it's not vegan
- milk
- whey powder
- natural flavour
- xanthan gum
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Whole Wheat Flour, Brown Rice Flour, Vegetable Oil, Seed And Grain Blend (sesame Seeds, Millet, Poppy Seeds, Flax Seeds), Cane Sugar, Corn Starch, Olive Oil, Sea Salt, Salt, Whey Powder, Ammonium Bicarbonate, Xanthan Gum, Soya Lecithin, Baking Soda, Natural Flavour, Tocopherols. Contains Wheat, Milk, Soya and Sesame Seeds. It may also contain Mustard Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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