Is Dare Candy Co Real Fruit Sours Minis Gluten Free?

Ingredients

Sugars (sugar/glucose-fructose), Fruit Purees [pear And Cherry], Concentrated Fruit Juices [elderberry, Peach And Watermelon]), Modified Potato Starch, Vegetable Oil Shortening (contains Soya And/or Sustainable Palm And/or Cottonseed Oil), Fumaric Acid, Citric Acid, Sodium Citrate, Natural Flavour, Ascorbic Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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