Is Dare Pure Chocolate Whippet - Cookies - Raspberry Dairy Free?


Ingredients
chocolate coating (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, polyglycerol polyricinoleate, artificial flavor, salt), corn syrup, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, vegetable oil shortening (palm and canola oil), raspberry puree, gelatin, corn starch, salt, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), citric acid, pectin, potassium sorbate as a, artificial flavor, color (containing red cabbage color, fd&c red 40, blue 1), locust bean gum, whey (a milk ingredient), sodium citrate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


