Is Dare Ultimate Maple Leaf Creme Filled Cookies Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp outer cookies surrounding a sweet maple-flavored creme provide a contrast of crunchy texture and smooth filling. Commonly enjoyed as a snack with coffee or tea, in lunchboxes, or shared at gatherings. Reviewers often note pronounced maple taste, satisfying sweetness, and occasional comments on crumbly texture and packaging and freshness.

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Why it's a maybe for vegetarian

natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

WHEAT FLOUR, SUGAR, COCONUT OIL SHORTENING, MODIFIED PALM OIL, CANOLA OIL, MAPLE SYRUP, CORN SYRUP, CORN STARCH, SALT, WHEY POWDER, CARAMEL AND ANNATTO COLOUR, BAKING SODA, SOYA LECITHIN AS AN EMULSIFIER, BAKING POWDER, AMMONIUM BICARBONATE, NATURAL FLAVOUR. CONTAINS: WHEAT, SOYA AND MILK. BAKED IN A NUT FREE/PEANUT FREE FACILITY.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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