Is Dare Veggie Crisps Legumes All Dressed Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried vegetables (yellow and green pea, potato, tomato, beet, spinach, carrot, onion, garlic), rice flour, corn flour, vegetable oil, sugars (maltodextrin, sugar, dextrin, dextrose), salt, corn starch, vinegar, sodium diacetate, torula yeast, yeast extract, malic acid, spices, natural flavour, calcium silicate, paprika, tricalcium phosphate, soya lecithin. Contains: Soya. May contain: Wheat. Made in a peanut-free facility.

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