Is Dare Veggie Crisps Zesty Ranch Cracker Chips Gluten Free?
Description
Crisp, bite-sized cracker chips deliver bold zesty ranch flavor and a firm, crunchy texture. Commonly eaten as a snack, party appetizer, or paired with dips, reviewers describe them as flavorful and crunchy, convenient for lunches and gatherings, with occasional comments noting a strong seasoning intensity. Occasionally noted packaging variability issues.
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Description
Crisp, bite-sized cracker chips deliver bold zesty ranch flavor and a firm, crunchy texture. Commonly eaten as a snack, party appetizer, or paired with dips, reviewers describe them as flavorful and crunchy, convenient for lunches and gatherings, with occasional comments noting a strong seasoning intensity. Occasionally noted packaging variability issues.
Ingredients
DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, ONION, GARLIC, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, SUNFLOWER OIL, CORN FLOUR, MODIFIED MILK INGREDIENTS, SALT, SUGAR, YEAST EXTRACT, CORN STARCH, MALTODEXTRIN, FLAVOUR, CHEDDAR CHEESE POWDER, SPICES, MALIC ACID, SODIUM ACETATE. CONTAINS: MILK. MAY CONTAIN WHEAT AND SOYA. MADE IN A NON-DARE FACILITY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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