Is DARE VINTA 8 GRAINS AND SEEDS CRACKERS, 8.8 OZ Vegetarian?
Description
Dare Vinta 8 Grains and Seeds Crackers 88 oz are a delicious snack option made by Dare Foods. These crackers are made from a blend of 8 flavorful grains and seeds, including mustard, rye, poppy, sunflower, wheat, millet, barley, and sesame. They are made from enriched flour and whole grains, providing a nutritious choice. Vinta Original crackers do not contain artificial flavors, cholesterol, or saturated fat, making them a healthier option. They are also peanut-free and kosher (dairy). People love these crackers, considering them the best and praising their taste. They are particularly enjoyed with cheese and are well-packaged. In summary, Dare Vinta 8 Grains and Seeds Crackers 88 oz are a tasty and wholesome snack loved by many.
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Description
Dare Vinta 8 Grains and Seeds Crackers 88 oz are a delicious snack option made by Dare Foods. These crackers are made from a blend of 8 flavorful grains and seeds, including mustard, rye, poppy, sunflower, wheat, millet, barley, and sesame. They are made from enriched flour and whole grains, providing a nutritious choice. Vinta Original crackers do not contain artificial flavors, cholesterol, or saturated fat, making them a healthier option. They are also peanut-free and kosher (dairy). People love these crackers, considering them the best and praising their taste. They are particularly enjoyed with cheese and are well-packaged. In summary, Dare Vinta 8 Grains and Seeds Crackers 88 oz are a tasty and wholesome snack loved by many.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Soy, Palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Whole Grains And Seeds (Mustard Seeds, Poppy Seeds, Malted Wheat Flakes, Malted Barley Flour, Wheat Flakes, Rye Flakes, Sunflower Seeds, Millet, Sesame Seeds), Sugar, Salt, Contains 2% Or Less Of: Distilled Vinegar, Wheat Gluten, Skim Milk, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Tocopherol, Spices, Turmeric Color, Enzymes, Contains: Wheat, Soy And Milk, Baked In A Peanut Free Facility, Contains: Wheat, Soy And Milk, Baked In A Peanut Free Facility
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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