Is Dare Viva Puffs Strawberry Cookies Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
gelatin
whey powder
natural and artificial flavour
glycerin
sorbitan tristearate

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Chocolatey Coating (Sugar, Hydrogenated Modified Palm Kernel Oil, Cocoa, Salt, Sorbitan Tristearate, Soya Lecithin, Artificial Flavour), Corn Syrup, Wheat Flour, Sugar, Vegetable Oil Shortening (Contains Soya And Cottonseed Oil), Apple Puree, Corn Starch, Salt, Strawberry Puree, Whey Powder, Modified Palm Oil, Canola Oil, Gelatin, Glycerin, Baking Soda, Baking Powder, Pectin, Ammonium Bicarbonate, Citric Acid, Potassium Sorbate, Locust Bean Gum, Natural And Artificial Flavour, Sulphites, Colour, Contains: Wheat, Soya And Milk, Baked In A Nut Free/ Peanut Free Facility

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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