Is Dare Viva Puffs Strawberry Cookies Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

gelatin
natural and artificial flavour
glycerin
sorbitan tristearate

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Chocolatey Coating (Sugar, Hydrogenated Modified Palm Kernel Oil, Cocoa, Salt, Sorbitan Tristearate, Soya Lecithin, Artificial Flavour), Corn Syrup, Wheat Flour, Sugar, Vegetable Oil Shortening (Contains Soya And Cottonseed Oil), Apple Puree, Corn Starch, Salt, Strawberry Puree, Whey Powder, Modified Palm Oil, Canola Oil, Gelatin, Glycerin, Baking Soda, Baking Powder, Pectin, Ammonium Bicarbonate, Citric Acid, Potassium Sorbate, Locust Bean Gum, Natural And Artificial Flavour, Sulphites, Colour, Contains: Wheat, Soya And Milk, Baked In A Nut Free/ Peanut Free Facility

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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