Is Darigold FIT Lactose Free 2% Reduced Fat Milk - 59 fl oz Vegetarian?

Description
Offers a mild, slightly sweet flavor and a smooth, creamy texture that mixes easily. Commonly used in coffee, tea, cereal, baking, and smoothies. Reviewers often mention consistent freshness, easy pouring from the larger container, and reliable performance in recipes, noting neither overly thin nor heavy mouthfeel and a neutral aftertaste.

Description
Offers a mild, slightly sweet flavor and a smooth, creamy texture that mixes easily. Commonly used in coffee, tea, cereal, baking, and smoothies. Reviewers often mention consistent freshness, easy pouring from the larger container, and reliable performance in recipes, noting neither overly thin nor heavy mouthfeel and a neutral aftertaste.
Ingredients
Ultra-filtered Skim Milk, Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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