Is Daring Fly by Jing Chili Crisp Plant Chicken Fried Rice Bowl, Fly by Jing Chili Crisp Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • water soy protein concentrate

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED WHITE RICE (WATER, WHITE RICE), DARING ORIGINAL PLANT CHICKEN PIECES (WATER SOY PROTEIN CONCENTRATE, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), SALT, NATURAL RAVOC SPICES), PEAS, CARROTS, GREEN ONIONS, FLY BY JING SICHUAN CHIL CRISP SAUCE (RAPESEED OIL, SOYBEAN OIL, DRIED CHIL PEPPER, FERMENTED BLACK BEAN, GARFIC, SESAME OL, SALT SHALLOTS, MUSHROOM POWDER GINGER SEAWEED, SICHUAN PEPPER, SPICES), SUGAR, SALT

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About this product

Frozen Meal · Frozen

Flavor
SpicyGarlickySavoryUmami
Texture
CrispySoft
Commonly used for
Meal PrepLunchOn The Go