Is Daring Fly by Jing Chili Crisp Plant Chicken Fried Rice Bowl, Fly by Jing Chili Crisp Gluten Free?

Ingredients

COOKED WHITE RICE (WATER, WHITE RICE), DARING ORIGINAL PLANT CHICKEN PIECES (WATER SOY PROTEIN CONCENTRATE, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), SALT, NATURAL RAVOC SPICES), PEAS, CARROTS, GREEN ONIONS, FLY BY JING SICHUAN CHIL CRISP SAUCE (RAPESEED OIL, SOYBEAN OIL, DRIED CHIL PEPPER, FERMENTED BLACK BEAN, GARFIC, SESAME OL, SALT SHALLOTS, MUSHROOM POWDER GINGER SEAWEED, SICHUAN PEPPER, SPICES), SUGAR, SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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