Is Daring The Original Breaded Pieces Low FODMAP?
Description
Savory, mildly seasoned breaded pieces feature a crisp exterior and tender interior, often served in sandwiches, wraps, salads, or as finger-food with various dips. Reviewers often note satisfying crunch after baking or air-frying and convenience and easy reheating for quick meals, while some cite occasional dryness and variable seasoning levels.
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Description
Savory, mildly seasoned breaded pieces feature a crisp exterior and tender interior, often served in sandwiches, wraps, salads, or as finger-food with various dips. Reviewers often note satisfying crunch after baking or air-frying and convenience and easy reheating for quick meals, while some cite occasional dryness and variable seasoning levels.
Ingredients
Water, Soy Protein-concentrate, Sunflower Oil, Salt, Natural Flavoring, Spices (paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom), Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Potato Starch, Rice Flour, Salt, Leavening (cream Of Tartar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Dextrose, Garlic, Onion, Yeast, Paprika. Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.