No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dari's Chicken & Corn Soup 550g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild savory profile with subtle sweet undertones and a clear, slightly viscous broth; texture pairs tender shredded pieces with soft, bite-sized morsels. Commonly served as a quick light meal, starter, or comfort bowl; reviewers often note convenience, consistent flavor, and warming, homey qualities suitable for easy reheating and simple preparation.

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Ingredients

Chicken broth (71%) (water, free range chicken bon,es), corn (13%), free range chicken breast (8%), o,nion, coconut milk, corn starch, chicken stock, sa,lt, turmeric, pepper.

Check Dari's Chicken & Corn Soup 550g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dari's Chicken & Corn Soup 550g is available at 1 retailer

Woolworths

About this product

Soup · Liquid

Flavor
SavoryMildPeppery
Texture
Creamy
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Dari's Chicken & Corn Soup 550g | Spoonful