Is DARK CHERRY PLAIN LOWFAT YOGURT, DARK CHERRY GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- whole milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED SKIM MILK AND WHOLE MILK, DARK CHERRY PUREE, CANE SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTIN, LOCUST BEAN GUM, LIVE ACTIVE CULTURES.
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About this product
Yogurt · Liquid