Is Dark Chocolate & Almond Granola Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats, Sugars (cane sugar, cane syrup, brown rice syrup, tapioca syrup), Sunflower oil or canola oil, Dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), Almonds, Brown rice crisps, Cocoa powder, Chocolate extract, Natural flavour, Salt. Contains: Oats, Almonds, Soy. May contain: Other tree nuts, Wheat. Ingredients: Avoine, Sucres (sucre de canne sirop de canne, sirop de riz brun, sirop de tapioca), Huile de tournesol ou de canola, Grains de chocolat noir (sucre, pâte de cacao beurre de cacao, lecithine de soja), Amandes Croustillant de riz brun, Poudre de cacao, Extrait de chocolat, Arôme naturel, Sel. Content: Avoine, Amandes, Soja. Peut contenir: Autres noix, Blé. Sinon destaver MADE IN CANADA ANDIMPORIO FABRIQUE AUC D'INGREDIENTS CANADIE PREPARED FOR PREPARE LONGO PROTHERS/TH VAUGH ON H

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