Is Dark Chocolate & Almond Granola Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

57% Wholegrain oat flakes, golden syrup (partially inverted refiners syrup), rapeseed oil, 5% whole almonds, sugar, 4% dark chocolate curls (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithins; natural flavouring), fat reduced alkalised cocoa powder, 2% blanched almond pieces, natural flavouring, sea salt

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About this product

Cereal · Granule

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingMeal Prep