Is DARK CHOCOLATE ALMOND MINT NUTS & SPICES BARS, DARK CHOCOLATE ALMOND MINT Dairy Free?


Ingredients
ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED COATING (PALM KERNEL OIL, CHICORY ROOT FIBER, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT, PEPPERMINT OIL), CHICORY ROOT FIBER, HONEY, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, MADAGASCAR VANILLA, SOY LECITHIN, PEPPERMINT EXTRACT, SUGAR, SEA SALT, PEPPERMINT LEAVES.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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