Is DARK CHOCOLATE ALMOND PROTEIN BARS, DARK CHOCOLATE ALMOND Dairy Free?
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Ingredients
ORGANIC CRUNCH [ORGANIC HEXANE FREE SOY CRISPS (ORGANIC SOY PROTEIN, ORGANIC RICE FLOUR, CALCIUM CARBONATE), ORGANIC BROWN CRISP RICE, ORGANIC ROLLED OATS], ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, ORGANIC ISOLATED SOY PROTEIN, ORGANIC ALMONDS, ORGANIC FLAXSEED, ORGANIC RICE FLOUR, NATURAL FLAVORS, ORGANIC SOY LECITHIN, ORGANIC ARABIC GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.