Is DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS, DARK CHOCOLATE ALMOND SEA SALT Gluten Free?

Ingredients

ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGNAIC PECANS, ORGANIC DARK CHOCOLATE (DRIED CANE SYRUP*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), ORGANIC COATING (DIRED CANE SYRUP*, PALM KERNEL OIL*, COCOA*, SOY LECITHIN*, VANILLA EXTRACT*), ORGANIC CASHEWS, ORGANIC ROASTED SOYBEANS, ORGANIC RICE CRISPS (RICE FLOUR*, DRIED CANE SYRUP*, SALT, CALCIUM CARBONATE), ORGANIC INULIN, ORGANIC ALMOND BUTTER, ORGANIC SUNFLOWER OIL, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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