Is DARK CHOCOLATE ALMOND SNACK BARS, DARK CHOCOLATE ALMOND Vegan?
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Syrup (White Grape Juice, Brown Rice Syrup), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa [Processed with Alkali], Tapioca Starch), Chocolate Flavored Coating (Lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [Processed with Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Gluten-Free Rolled Oats, Almonds, Marshmallow Binder (Maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural and Artificial Flavors), Chocolate Liquor, Chocolate Powder (Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder), Chocolatey Layer (Maltitol, Sorbitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa [Processed with Alkali], Chocolate Liquor, Natural Flavor, Soy Lecithin, Salt, Gum Arabic, Xanthan Gum, Locust Bean Gum), High Oleic Safflower Oil, Short-Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Fructose (Fructose, Water, Maltodextrin, Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherols, Ascorbic Acid), Peanuts; Less than 2% of: Dutch Cocoa Powder, Glycerin, Natural and Artificial Flavors, Salt, Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, DL-Alpha-Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.