Is DARK CHOCOLATE ALMOND SNACK BARS, DARK CHOCOLATE ALMOND Dairy Free?
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Syrup (White Grape Juice, Brown Rice Syrup), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa [Processed with Alkali], Tapioca Starch), Chocolate Flavored Coating (Lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [Processed with Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Gluten-Free Rolled Oats, Almonds, Marshmallow Binder (Maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural and Artificial Flavors), Chocolate Liquor, Chocolate Powder (Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder), Chocolatey Layer (Maltitol, Sorbitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa [Processed with Alkali], Chocolate Liquor, Natural Flavor, Soy Lecithin, Salt, Gum Arabic, Xanthan Gum, Locust Bean Gum), High Oleic Safflower Oil, Short-Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Fructose (Fructose, Water, Maltodextrin, Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherols, Ascorbic Acid), Peanuts; Less than 2% of: Dutch Cocoa Powder, Glycerin, Natural and Artificial Flavors, Salt, Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, DL-Alpha-Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.