Is DARK CHOCOLATE ALMOND SNACK BARS, DARK CHOCOLATE ALMOND Gluten Free?
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Syrup (White Grape Juice, Brown Rice Syrup), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa [Processed with Alkali], Tapioca Starch), Chocolate Flavored Coating (Lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [Processed with Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Gluten-Free Rolled Oats, Almonds, Marshmallow Binder (Maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural and Artificial Flavors), Chocolate Liquor, Chocolate Powder (Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder), Chocolatey Layer (Maltitol, Sorbitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa [Processed with Alkali], Chocolate Liquor, Natural Flavor, Soy Lecithin, Salt, Gum Arabic, Xanthan Gum, Locust Bean Gum), High Oleic Safflower Oil, Short-Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Fructose (Fructose, Water, Maltodextrin, Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherols, Ascorbic Acid), Peanuts; Less than 2% of: Dutch Cocoa Powder, Glycerin, Natural and Artificial Flavors, Salt, Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, DL-Alpha-Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.