Is DARK CHOCOLATE ALMONDMILK, DARK CHOCOLATE Low FODMAP?
Description
Rich cocoa notes and mild nutty undertones produce a smooth, creamy mouthfeel; texture often described as velvety and slightly viscous. Commonly consumed chilled, poured over cereal, blended into smoothies, or added to coffee and baking. Reviews frequently note consistent flavor, good cocoa intensity, and convenient multi-use versatility for everyday occasions
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Description
Rich cocoa notes and mild nutty undertones produce a smooth, creamy mouthfeel; texture often described as velvety and slightly viscous. Commonly consumed chilled, poured over cereal, blended into smoothies, or added to coffee and baking. Reviews frequently note consistent flavor, good cocoa intensity, and convenient multi-use versatility for everyday occasions
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN [B2], VITAMIN D2, VITAMIN B12), SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GELLAN GUM, SODIUM ASCORBATE (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.