Is Dark chocolate and mint ice creams Gluten Free?

Ingredients

Mint Flavoured Ice Cream (68%) (Reconstituted Skimmed Cows Milk Powder, Coconut 22.5g Oil, Glucose Syrup, Lactose (Cows' Milk), Sugar, Fructose, Cows' Milk Proteins, Stabiliser: Locust Bean Gum, Guar Gum, Carrageenan; Emulsifier: Mono - and Diglycerides of Fatty Acids: Spirulina Concentrate Safflower Concentrate, Flavouring), Dark Chocolate (27.5%) (Sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Fat, Emulsifier: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Dark Chocolate Chips (4.5%) (Sugar, Cocoa Mass¹, Cocoa Butter¹, Emulsifier: Soya Lecithin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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