Is Sainsbury's Dark Chocolate & Mint Ice Creams 4 X 110ml Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

cows' milk fat
cows' milk proteins
cows' milk
lactose
reconstituted skimmed cows' milk powder
mint flavoured ice cream

cows' milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Mint Flavoured Ice Cream (68%) (Reconstituted Skimmed Cows' Milk Powder; Coconut Oil, Glucose Syrup, Lactose (Cows' Milk ), Sugar, Fructose, Cows' Milk Proteins, Stabiliser:Locust Bean Gum, Guar Gum, Carrageenan; Emulsifier:Mono- and Diglycerides of Fatty Acids; Spirulina Concentrate, Safflower Concentrate, Flavouring), Dark Chocolate (27.5%) (Sugar, Cocoa Mass1, Cocoa Butter1, Cows' Milk Fat, Emulsifier: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Dark Chocolate Chips (4.5%) (Sugar, Cocoa Mass1, Cocoa Butter1, Emulsifier: Soya Lecithin). 1Rainforest Alliance Certified. www.ra.org

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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