Is Dark chocolate and mint ice creams Dairy Free?

Ingredients

Mint Flavoured Ice Cream (68%) (Reconstituted Skimmed Cows Milk Powder, Coconut 22.5g Oil, Glucose Syrup, Lactose (Cows' Milk), Sugar, Fructose, Cows' Milk Proteins, Stabiliser: Locust Bean Gum, Guar Gum, Carrageenan; Emulsifier: Mono - and Diglycerides of Fatty Acids: Spirulina Concentrate Safflower Concentrate, Flavouring), Dark Chocolate (27.5%) (Sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Fat, Emulsifier: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Dark Chocolate Chips (4.5%) (Sugar, Cocoa Mass¹, Cocoa Butter¹, Emulsifier: Soya Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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