Is DARK CHOCOLATE ASSORTMENT SAMPLER, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- citric acid
- dark chocolate
- orange peel
- lemon peel
- diglycerides with citric acid
- cocoa powder
- white chocolate
- nonfat dry milk powder
- milk
- evaporated milk
- nonfat milk solids
- +7 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 19 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, CASHEWS, PEANUTS, BROWN SUGAR, INVERT SUGAR, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), PALM KERNEL OIL, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)], WALNUTS, SORBITOL, COCOA POWDER, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, ALMONDS, SALT, DRIED EGG WHITES, RAISINS (RAISINS SUNFLOWER OIL), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), GUM ARABIC, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (ENZYME), PECANS, SOY LECITHIN (EMULSIFIER), SPICE, EDIBLE SHELLAC, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MAPLE SUGAR, CARAMEL COLOR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, STRAWBERRIES, HONEY, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), BUTTER, WHOLE MILK, NONFAT MILK SOLIDS, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PEANUT WAFERS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, PEANUT OIL, SOY LECITHIN (EMULSIFIER), SALT AND PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece