Is DARK CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT & ALMONDS, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE 72% CACAO, DARK CHOCOLATE SEA SALT CARAMEL Dairy Free?

Ingredients

Dark And Sea Salt Caramel: Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Natural And Artificial Flavor, Salt, Soy Lecithin-an Emulsifier, Disodium Phosphate, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq- Vanilla, May Contain Tree Nuts, Dark 72% Cacao: Unsweetend Chocolate, Sugar, Vanilla, Soy Lecithin-an Emulsifier, May Contain Tree Nuts And Milk, Dark 60% Cacao: Unsweetened Chocolate, Vanilla, May Contain Tree Nuts And Milk, Sea Salt Soiree: Semi Sweet Chocolate (Sugar, Unsweetend Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin-an Emusifier, Vanilla), Almonds, Sea Salt, May Contain Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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