Is DARK CHOCOLATE ASSORTMENT Gluten Free?
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Ingredients
BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, MILK), SUGAR, CORN SYRUP, MILK, HEAVY CREAM, BUTTER, HIGH FRUCTOSE CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK, MILK, BUTTEROIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), COCOA BUTTER, SORBITOL, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), INVERT SUGAR, PALM OIL, UNSWEETENED CHOCOLATE, CHERRIES, BUTTEROIL, RASPBERRIES, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN (EMULSIFIER), EVAPORATED MILK (VITAMIN D), VEGETABLE OIL (PALM KERNEL, PALM OIL, SOY LECITHIN), COCONUT, NATURAL FLAVOR, COFFEE, RICE STARCH, BREAKFAST COCOA, SOY LECITHIN (EMULSIFIER), BROWN SUGAR, RASPBERRY JUICE, SALT, NATURAL AND ARTIFICIAL FLAVOR, VANILLA POWDER (SUGAR, VANILLA SEEDS, NATURAL FLAVOR, CORN STARCH), BAKING SODA, INVERTASE, CITRIC ACID, ARTIFICIAL COLOR (SOYBEAN OIL, FD&C RED 40 ALUMINUM LAKE, SOY LECITHIN (EMULSIFIER)), TOCOPHEROLS (ANTIOXIDANTS), POTASSIUM SORBATE (TO PROTECT FLAVOR), ARTIFICIAL FLAVOR, SODIUM BENZOATE (TO PROTECT FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.