Is DARK CHOCOLATE BAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried chipotle chiles
chipotle chile pepper powder

dried chipotle chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), TOFFEE BITS (SUGAR, BUTTER, SOY LECITHIN, AND SALT), HONEY POWDER (HONEY, MALTODEXTRIN), CHIPOTLE CHILE PEPPER POWDER (DRIED CHIPOTLE CHILES), AND NATURAL HONEY TYPE FLAVOR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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