Is DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMEL Dairy Free?
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Ingredients
ULTRAFILTERED SKIM MILK*, SKIM MILK, SUGAR, INULIN, ERYTHRITOL, CREAM, WATER, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF VEGETABLE GLYCERINE, EGG YOLKS, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), STEVIA LEAF EXTRACT (REB M), SALT, COCONUT OIL, PECTIN, BAKING SODA, CELLULOSE GEL, CELLULOSE GUM, VITAMIN A PALMITATE, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.