Is Dark Chocolate Cashew & Ginger Bark GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor processed with alkali
- cocoa butter
- dark chocolate
- milk fat
chocolate liquor processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) CASHEWS (ROASTED IN PEANUT OIL AND SALTED), GINGER (GINGER, SUGAR), NATURAL GINGER FLAVORING.
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Often paired with GERD Friendly
Where to buy
Dark Chocolate Cashew & Ginger Bark is available at 1 retailer
About this product
Snack · Bar