Is Dark Chocolate Cherry Cashew Wholesum Trail Mix Vegan?

Ingredients

Organic Dark Chocolate Drops (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Dried Cherries (Cherries, Sugar, Sunflower Oil), Cashews (Cashews, Peanut Oil, Sea Salt), Peanuts (Peanuts, Peanut Oil, Sea Salt), Almonds (Almonds, Peanut Oil, Sea Salt), Honey Roasted Almonds (Almonds, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Dried Cranberries (Cranberries, Sugar, Sunflower Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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