Is Dark Chocolate - Chocolate Covered Wafers GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
cocoa
chocolate liquor

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Chocolate Liquor, Wheat Flour, Vegetable Shortening (Coconut Fat, Palm Fat, Palm Kernel Fat), Hazelnut Paste, Cocoa Butter, Cocoa, Contains 2 Percent Or Less Of Butterfat, Skim Milk, Caramelized Sugar Syrup, Soy Lecithin (Emulsifier), Egg Yolks, Sa

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