Is Dark Chocolate Citrus Passion Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

tangerine oil
lemon juice concentrate
orange peel
candied orange peel
cocoa butter
cocoa mass

tangerine oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Candied Orange Peel (7%) (Orange peel, Glucose-fructose syrup, sugar, dextrose, lemon juice concentrate), Tangerine Oil (0.1%), Natural Passion fruit Flavouring (0.1%).

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