Is Dark Chocolate Covered Macadamia GERD Friendly?
Why it's not GERD friendly
- cocoa powder processed with alkali
- chocolate processd with alkali
- cocoa butter
- dark chocolate
- milk fat
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE [SUGAR, CHOCOLATE PROCESSD WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA], DRY ROASTED MACADAMIA NUTS, COCOA POWDER PROCESSED WITH ALKALI, MALTODEXTRIN, SUGAR.
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