Is DARK CHOCOLATE COVERED PRETZELS, DARK CHOCOLATE Low FODMAP?
Description
Crunchy pretzel rods or twists deliver a crisp, salty backbone beneath a firm, bittersweet coating; reviewers commonly note a balanced sweet-and-salty contrast, satisfying snap, and convenience for snacking, baking, party platters, or gifting, while some mention occasional variation in coating thickness and individual piece size and occasional packaging inconsistencies reported.
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Description
Crunchy pretzel rods or twists deliver a crisp, salty backbone beneath a firm, bittersweet coating; reviewers commonly note a balanced sweet-and-salty contrast, satisfying snap, and convenience for snacking, baking, party platters, or gifting, while some mention occasional variation in coating thickness and individual piece size and occasional packaging inconsistencies reported.
Ingredients
dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin (emulsifier), whole milk powder, vanilla extract), pretzels (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, salt, soybean oil), fair trade certified tm by fair trade usa 57% of product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.