Is DARK CHOCOLATE CRANBERRY GOURMET COOKIES, DARK CHOCOLATE CRANBERRY Gluten Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, PURE CANE SUGARS, GUITTARD BITTERSWEET CHOCOLATE (FAIR TRADE COCOA BEANS, SUGAR, SUNFLOWER LECITHIN, PURE VANILLA), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BUTTER (MILK), PASTEURIZED EGGS, GRAPE JUICE, RICE DEXTRINS, PURE VANILLA, SEA SALT, BAKING SODA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.