Is DARK CHOCOLATE CREME FLAVORED SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME Vegan?
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Ingredients
Whole Grain Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Wheat Starch, Canola Oil, Whole Grain Blend (Rolled Oats, Rye Flakes), Cocoa, Malt Syrup (From Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.