Is Dark Chocolate Dream Bar Vegetarian?


Ingredients
Soy protein isolate, brown rice syrup, sugar, invert cane sugar, cocoa (processed with alkali), polydextrose, glycerine, water, fructose, oligofructose, fractionated palm kernel oil, whey protein isolate, calcium caseinate, corn syrup, tapioca starch, natural flavor, gum arabic, unsweetened chocolate, egg white, maltitol syrup, enzyme modified soy protein, milk protein isolate, high oleic sunflower oil with tocopherols (added to protect flavor), soy lecithin, citrus fiber, canola oil, casein, pectin, cocoa butter, potassium lactate, salt, milk, steviol glycosides, carrageenan. CONTAINS: SOY, MILK, AND EGG.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


