Is DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS, PRALINE ALMOND PIECES, DARK CHOCOLATE COFFEE BEANS, CHOCOLATE CHIPS, HAZELNUTS, DARK CHOCOLATE MOCHA FLAVORED PECANS AND PECANS TRAIL MIX, DARK CHOCOLATE ESPRESSO Dairy Free?

Ingredients

DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), PRALINE ALMOND PIECES (ALMONDS, SUGAR, CONTAINS LESS THAN 1% OF THE FOLLOWING: BUTTER [CREAM, SALT], SALT, VEGETABLE OIL [PEANUT AND/OR COTTONSEED], SOY LECITHIN), DARK CHOCOLATE COFFEE BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, NATURAL FLAVOR], COFFEE BEANS, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), HAZELNUTS (FILBERTS), DARK CHOCOLATE MOCHA FLAVORED PECANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, BOY LECITHIN, NATURAL FLAVOR], PECANS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, NATURAL FLAVOR, SUGAR, CONFECTIONER'S GLAZE), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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